Abstract
The current research about the awareness and effects, cure regarding insomnia. In the contemporary society insomnia is a serious problem and day by day it increases due to different psycho social circumstances, Insomnia is a sleeping disorder and in which researchers try to find out the causes, effects and analyze the human relationships in order to find the causes for psycho social, educational, social life issues and their cure. The aim of this study is to systematically review the evidence relating to the prevalence rate of insomnia in Karachi University students. The sampling technique of the present study was the simple random sampling, the researchers chose the random students of final year from that different departments of Karachi University. The sample was comprised of 64 students (23 males, 41females) with the age range of 18-29 years. In this research study, questionnaire was close ended which is based on 27 questions. The research concluded that there will be no significant relation between awareness of Insomnia and behavioral change and also there is no relationship between trouble in night sleep and the day time performance